Add symptom tags, log an occurrence with one tap, and see which symptoms happen most often over the timeframe you choose.
A single bad day rarely tells you much. A frequency chart across weeks or months turns scattered complaints into a ranked list you can actually act on or bring to a doctor.
Once a symptom tag exists, logging today's occurrence is a single tap — no forms to fill out mid-flare.
Forgot to log yesterday? Pick the date first, then tap the symptom to backfill it accurately.
Switch between 7, 30, 90 days or all time to see whether a symptom is trending up, down or steady.
Memory is a poor tool for spotting patterns in something as variable as symptoms. Most people can recall whether a headache happened "a lot" or "not much" recently, but struggle to say honestly whether it's actually more frequent than three months ago, or whether it clusters around specific weeks. A simple tally, logged at the moment something happens rather than reconstructed later, avoids that recall bias entirely. This tool keeps the tagging step separate from the logging step on purpose: you define a symptom once, by name, and then every future occurrence is a single tap rather than retyping anything, which matters because friction is the main reason people stop tracking. The horizontal bar chart sorts symptoms from most to least frequent within whichever timeframe is selected, so switching from 30 days to 90 days can reveal whether something spiking this month is new or has been a steady background pattern for a season. None of this replaces a clinician's judgment, but a chart like this is genuinely useful to bring to an appointment — it replaces "it happens pretty often" with an actual count over a defined window, which is a much more useful starting point for a conversation about what might be causing it.
Logging right when a symptom happens is more accurate than trying to remember it at the end of the day.
Reuse the same tag name every time, like "headache" not "head pain," so occurrences count toward one bar.
A frequency count over a defined window is more useful to a doctor than a vague description of how often.
Type a short name like "headache" or "fatigue" into the add-symptom box and select Add. It becomes a tag with its own one-tap log button.
Yes. Pick a date in the date field before tapping a symptom's log button, and that occurrence is recorded against the chosen date instead of today.
Bars are sorted from the most-logged symptom at the top to the least-logged at the bottom, based on occurrences within your selected timeframe.
Last 7, 30 and 90 days recompute the chart using only occurrences logged within that many days of today. All time includes every occurrence you've ever logged.
No. This tool is a personal tracking aid for spotting patterns in your own data. It doesn't diagnose anything, and you should share the chart with a healthcare provider rather than rely on it alone.
More free browser-based trackers from My Panda Toolbox.