Free & private

Focus Session Logger

Time your focus sessions live, or quick-add ones you already finished. See today’s and this week’s totals, a 7-day view, and your full history — all saved privately on this device.

Live timer

Start it when you sit down to focus.

00:00

Quick add

Already finished a session? Log it directly.

0mFocused today
0mFocused this week

Last 7 days

Minutes focused per day.

Session history

Most recent first. Delete any entry you don’t need.

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Live or logged after the fact

Run the timer while you work, or quick-add a session you already finished.

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Daily and weekly totals

See exactly how many minutes you focused today and across the last 7 days.

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Private by design

Every session stays in this browser’s local storage. Nothing is uploaded.

How to use the focus session logger

Whether you’re doing deep work, studying, or reading, this free online tool makes it easy to see how much focused time you’re actually putting in each day.

  1. Start the timerTap Start right before you begin focusing, and give it a label if you like.
  2. Stop and saveWhen you’re done, tap Stop, then Save to add it to your history.
  3. Or quick-addAlready finished? Type the minutes and label into the quick-add form instead.

Why track focus sessions

Focused time is easy to lose track of. A short log of what you worked on and for how long turns a vague sense of "I was busy" into a clear, honest picture of your day and week.

See your real totals

Today’s and this week’s totals update instantly as you log sessions, so you always know where you stand.

Spot your patterns

The 7-day view makes it easy to notice which days you focus most — and which days need a nudge.

Two ways to log

Use the live timer in the moment, or quick-add sessions you remember after the fact. Both count the same.

Nothing leaves your browser

There’s no account and no upload. Your session history lives only in this browser’s local storage.

Focus session logger FAQ

Quick answers about timing, totals, and privacy.

How does the focus session timer work?

Tap Start to begin timing a session. The elapsed time updates live in minutes and seconds. Tap Stop when you're done, then Save to log it to your history.

Can I log a session I already finished?

Yes. Use the quick-add form to type in the number of minutes and an optional label like "deep work" or "reading" instead of running the live timer.

How are today's and this week's totals calculated?

The tracker adds up the minutes from every session saved today for the daily total, and every session saved in the last 7 days, including today, for the weekly total.

Is my focus session data private?

Yes. All sessions are stored in your browser's local storage on this device only. Nothing is uploaded to a server or shared with anyone.

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