body{display:flex;min-height:100vh;flex-direction:column}.ergo-main{flex:1;padding:48px 0 0}.intro{max-width:930px;margin:0 auto 31px;text-align:center}.crumbs{margin-bottom:17px;color:var(--muted);font-size:.82rem}.crumbs a{color:var(--primary);font-weight:800}.intro h1{margin:17px auto 15px;font-size:clamp(2.8rem,7vw,5.25rem);line-height:.97}.intro .lead{max-width:780px}.benefit-pills{display:flex;flex-wrap:wrap;justify-content:center;gap:8px;margin-top:22px}.benefit-pills span{padding:8px 13px;border:1px solid rgba(108,92,231,.13);border-radius:999px;color:#4b4e68;background:rgba(255,255,255,.78);font-size:.77rem;font-weight:780}
.checklist-shell{position:relative;display:grid;grid-template-columns:minmax(330px,.74fr) minmax(0,1.26fr);max-width:1150px;margin:auto;overflow:hidden;border:1px solid var(--border);border-radius:32px;background:rgba(255,255,255,.91);box-shadow:var(--shadow);backdrop-filter:blur(18px)}.checklist-shell:before{content:"";position:absolute;z-index:4;inset:0 0 auto;height:5px;background:linear-gradient(90deg,#6c5ce7,#9876ed,#00c2a8)}
.setup-stage{position:relative;padding:34px;overflow:hidden;border-right:1px solid var(--border);background:radial-gradient(circle at 50% 28%,rgba(108,92,231,.15),transparent 35%),linear-gradient(160deg,#fbfaff,#f3f5ff)}.setup-stage:before{content:"";position:absolute;width:250px;height:250px;right:-140px;bottom:8%;border:1px solid rgba(108,92,231,.09);border-radius:50%}.stage-head,.panel-head{display:flex;align-items:center;justify-content:space-between;gap:20px}.stage-kicker,.panel-kicker{display:block;margin-bottom:5px;color:var(--primary);font-size:.69rem;font-weight:850;letter-spacing:.16em;text-transform:uppercase}.stage-head h2,.panel-head h2{margin:0;font-size:1.35rem;letter-spacing:-.035em}.score-ring{--score:0;display:grid;width:82px;aspect-ratio:1;flex:0 0 auto;place-items:center;padding:6px;border-radius:50%;background:conic-gradient(var(--accent) calc(var(--score)*1%),rgba(0,194,168,.1) 0);box-shadow:0 10px 28px rgba(0,194,168,.12);transition:background .45s}.score-ring>div{display:grid;width:100%;height:100%;place-content:center;border-radius:50%;background:#fff;text-align:center}.score-ring strong,.score-ring span{display:block}.score-ring strong{font-size:1.15rem;line-height:1}.score-ring span{margin-top:4px;color:var(--muted);font-size:.6rem;font-weight:800;text-transform:uppercase}
.desk-scene{position:relative;height:390px;margin:22px -4px 16px;overflow:hidden;border:1px solid rgba(108,92,231,.1);border-radius:25px;background:linear-gradient(180deg,rgba(255,255,255,.94),rgba(238,240,255,.86));box-shadow:inset 0 -40px 70px rgba(79,69,176,.06)}.desk-scene:after{content:"";position:absolute;right:20px;bottom:32px;left:20px;height:2px;background:linear-gradient(90deg,transparent,rgba(83,77,145,.22),transparent)}.scene-glow{position:absolute;width:260px;height:210px;top:15px;left:50%;transform:translateX(-50%);border-radius:50%;background:radial-gradient(circle,rgba(108,92,231,.12),transparent 67%);transition:.5s}.scene-zone{position:absolute;z-index:2;filter:saturate(.5);opacity:.72;transition:filter .45s,opacity .45s,transform .45s}.scene-zone.ready{filter:saturate(1);opacity:1}.zone-badge{position:absolute;padding:5px 8px;border:1px solid rgba(108,92,231,.12);border-radius:999px;color:#5d5f78;background:rgba(255,255,255,.9);box-shadow:0 6px 16px rgba(55,47,126,.09);font-size:.58rem;font-weight:850;letter-spacing:.08em;text-transform:uppercase;transition:.35s}.scene-zone.ready .zone-badge{color:#067c6c;border-color:rgba(0,194,168,.2);background:#effdfa}.monitor-zone{width:185px;height:168px;top:62px;left:50%;transform:translateX(-50%)}.monitor-zone.ready{transform:translateX(-50%) translateY(-3px)}.monitor{position:absolute;width:172px;left:6px;top:0}.monitor-screen{position:relative;height:108px;padding:13px;border:7px solid #424260;border-radius:12px;background:linear-gradient(145deg,#f9f7ff,#dad8f5);box-shadow:0 15px 35px rgba(55,47,126,.18)}.monitor-screen:before{content:"";position:absolute;inset:13px;border-radius:4px;background:linear-gradient(135deg,rgba(108,92,231,.17),rgba(0,194,168,.1))}.monitor-screen span,.monitor-screen i,.monitor-screen b{position:absolute;z-index:1;display:block;left:25px;height:6px;border-radius:99px;background:#a99eea}.monitor-screen span{width:55px;top:30px}.monitor-screen i{width:94px;top:47px;background:#cbc6ed}.monitor-screen b{width:75px;top:64px;background:#78d9cc}.monitor-neck{width:12px;height:25px;margin:auto;background:#55546f}.monitor-foot{width:58px;height:7px;margin:auto;border-radius:6px 6px 2px 2px;background:#55546f}.monitor-zone .zone-badge{top:119px;right:-4px}.input-zone{width:170px;height:55px;top:215px;left:50%;transform:translateX(-48%)}.input-zone.ready{transform:translateX(-48%) translateY(-2px)}.keyboard{display:flex;width:118px;height:28px;align-items:center;justify-content:space-evenly;padding:5px 8px;border:2px solid #65637e;border-radius:6px;background:#eeedf8;transform:skewX(-9deg);box-shadow:0 8px 12px rgba(45,43,97,.12)}.keyboard i{width:12px;height:4px;border-radius:1px;background:#aaa7bd}.mouse{position:absolute;width:24px;height:31px;top:0;right:10px;border:2px solid #65637e;border-radius:50% 50% 46% 46%;background:#eeedf8}.mouse:before{content:"";position:absolute;width:2px;height:8px;top:3px;left:9px;background:#8d8aa5}.input-zone .zone-badge{top:35px;right:3px}.desk{position:absolute;z-index:1;inset:246px 38px auto}.desk-top{display:block;height:18px;border-radius:5px;background:linear-gradient(180deg,#bd8e62,#976a46);box-shadow:0 9px 18px rgba(99,64,38,.16)}.desk-leg{position:absolute;width:12px;height:110px;top:16px;background:#5a5871}.desk-leg.left{left:14px}.desk-leg.right{right:14px}.chair-zone{width:105px;height:154px;left:33px;bottom:27px}.chair-zone.ready{transform:translateY(-3px)}.chair-back{position:absolute;width:55px;height:78px;top:0;left:7px;border:5px solid #5b5877;border-radius:19px 19px 11px 11px;background:linear-gradient(145deg,#8376da,#6c5ce7);box-shadow:0 12px 24px rgba(82,67,187,.2);transform:rotate(-4deg)}.chair-seat{position:absolute;width:67px;height:16px;top:78px;left:17px;border-radius:6px;background:#5b5877}.chair-stem{position:absolute;width:8px;height:42px;top:92px;left:47px;background:#686680}.chair-base{position:absolute;width:72px;height:7px;top:132px;left:15px;border-radius:99px;background:#686680}.chair-base:before,.chair-base:after{content:"";position:absolute;width:8px;height:8px;top:4px;border-radius:50%;background:#4f4d68}.chair-base:before{left:0}.chair-base:after{right:0}.chair-zone .zone-badge{top:96px;left:-6px}.movement-zone{width:110px;height:80px;right:18px;bottom:28px}.movement-path{position:absolute;display:flex;align-items:end;gap:8px;right:5px;bottom:0}.movement-path i{display:block;width:15px;height:28px;border:3px solid #6d6b86;border-radius:52% 48% 55% 45%;transform:rotate(18deg)}.movement-path i:nth-child(2){height:36px;transform:rotate(-7deg)}.movement-path i:nth-child(3){height:26px;transform:rotate(23deg)}.movement-zone .zone-badge{top:2px;right:0}.plant{position:absolute;z-index:2;width:47px;height:69px;top:179px;right:44px}.plant i{position:absolute;width:37px;height:27px;bottom:0;left:5px;border-radius:3px 3px 12px 12px;background:#d39866}.plant span{position:absolute;width:19px;height:38px;bottom:22px;left:14px;border-radius:90% 8% 90% 8%;background:#5ec4a5;transform-origin:bottom}.plant span:nth-child(1){transform:rotate(-36deg)}.plant span:nth-child(2){height:45px;transform:rotate(4deg)}.plant span:nth-child(3){transform:rotate(43deg)}
.next-fix{position:relative;z-index:2;display:flex;align-items:flex-start;gap:13px;padding:17px;border:1px solid rgba(108,92,231,.12);border-radius:17px;background:rgba(255,255,255,.83);box-shadow:0 12px 30px rgba(53,49,110,.07)}.next-icon{display:grid;width:38px;height:38px;flex:0 0 auto;place-items:center;border-radius:12px;color:#fff;background:linear-gradient(135deg,var(--primary),#8c78f3);font-size:.68rem;font-weight:900}.next-label{display:block;margin-bottom:3px;color:var(--primary);font-size:.64rem;font-weight:850;letter-spacing:.11em;text-transform:uppercase}.next-fix strong{display:block;font-size:.9rem}.next-fix p{margin:5px 0 0;color:var(--muted);font-size:.76rem;line-height:1.5}.storage-note{position:relative;z-index:2;display:flex;align-items:center;justify-content:center;gap:7px;margin:15px 0 0;color:var(--muted);font-size:.7rem}.storage-note svg{width:14px;height:14px}
.checklist-panel{padding:35px 38px 40px;background:rgba(255,255,255,.72)}.panel-actions{display:flex;align-items:center;gap:7px}.text-button{display:inline-flex;min-height:37px;align-items:center;gap:6px;padding:0 10px;border:1px solid var(--border);border-radius:10px;color:var(--primary-dark);background:#fff;font-size:.73rem;font-weight:800}.text-button svg{width:15px;height:15px}.text-button:hover{border-color:rgba(108,92,231,.3);background:#f7f5ff}.text-button.danger{color:#8b5360}.progress-track{height:7px;margin:20px 0 16px;overflow:hidden;border-radius:99px;background:rgba(108,92,231,.09)}.progress-track span{display:block;width:0;height:100%;border-radius:inherit;background:linear-gradient(90deg,var(--primary),var(--accent));transition:width .45s cubic-bezier(.2,.9,.2,1)}.filter-row{display:flex;gap:7px;margin-bottom:19px}.filter-row button{min-height:34px;padding:0 12px;border:0;border-radius:10px;color:var(--muted);background:#f4f4fa;font-size:.7rem;font-weight:800}.filter-row button.active{color:#fff;background:var(--primary);box-shadow:0 7px 16px rgba(108,92,231,.22)}
#ergoChecklist{display:grid;gap:14px}.check-group{min-width:0;padding:0 16px 7px;margin:0;border:1px solid var(--border);border-radius:18px;background:#fff;transition:.25s}.check-group.complete{border-color:rgba(0,194,168,.25);box-shadow:0 8px 23px rgba(0,194,168,.07)}.check-group legend{display:flex;width:100%;align-items:center;gap:11px;padding:15px 0 10px}.check-group legend>span:last-child{display:flex;min-width:0;flex:1;align-items:center;justify-content:space-between;gap:12px}.check-group legend strong{font-size:.86rem}.check-group legend small{color:var(--muted);font-size:.66rem;font-weight:700}.group-icon{display:grid;width:34px;height:34px;flex:0 0 auto;place-items:center;border-radius:10px;color:var(--primary);background:rgba(108,92,231,.09);font-size:.57rem;font-weight:900}.check-group.complete .group-icon{color:#057767;background:rgba(0,194,168,.12)}.check-item{position:relative;display:flex;align-items:flex-start;gap:11px;padding:12px 3px;border-top:1px solid rgba(31,34,62,.07);cursor:pointer;transition:.2s}.check-item:hover{padding-left:7px;background:linear-gradient(90deg,rgba(108,92,231,.04),transparent)}.check-item[hidden]{display:none}.check-item input{position:absolute;width:1px;height:1px;opacity:0}.check-item input:focus-visible+.fake-check{outline:3px solid rgba(108,92,231,.25);outline-offset:2px}.fake-check{display:grid;width:22px;height:22px;flex:0 0 auto;place-items:center;margin-top:2px;border:2px solid #cfcede;border-radius:7px;background:#fff;transition:.25s}.fake-check svg{width:14px;height:14px;fill:none;stroke:#fff;stroke-width:2.4;stroke-linecap:round;stroke-linejoin:round;opacity:0;transform:scale(.6);transition:.25s}.check-item input:checked+.fake-check{border-color:var(--accent);background:var(--accent);box-shadow:0 6px 14px rgba(0,194,168,.2)}.check-item input:checked+.fake-check svg{opacity:1;transform:scale(1)}.check-copy{display:block;min-width:0}.check-copy strong,.check-copy small{display:block}.check-copy strong{color:#33354b;font-size:.79rem;line-height:1.35;transition:.25s}.check-copy small{margin-top:3px;color:var(--muted);font-size:.69rem;line-height:1.45}.check-item:has(input:checked) .check-copy strong{color:#77798d;text-decoration:line-through;text-decoration-color:rgba(0,194,168,.6)}.completion-card{display:flex;align-items:center;gap:15px;margin-top:15px;padding:18px;border:1px solid rgba(0,194,168,.25);border-radius:18px;background:linear-gradient(135deg,rgba(0,194,168,.12),rgba(108,92,231,.08));animation:completion-pop .55s cubic-bezier(.2,.9,.2,1)}.completion-card>span{display:grid;width:56px;height:56px;flex:0 0 auto;place-items:center;border-radius:17px;color:#fff;background:linear-gradient(135deg,var(--accent),#3fd0bc);font-size:.75rem;font-weight:900;box-shadow:0 10px 25px rgba(0,194,168,.22)}.completion-card strong{display:block}.completion-card p{margin:5px 0 0;color:var(--muted);font-size:.78rem;line-height:1.5}
.content-section{padding:80px 0}.content-section.alt{border-block:1px solid rgba(31,34,62,.06);background:rgba(255,255,255,.43)}.content{max-width:1000px}.section-kicker{display:block;margin-bottom:9px;color:var(--primary);font-size:.72rem;font-weight:850;letter-spacing:.16em;text-transform:uppercase}.content>h2,.laptop-guide h2{max-width:720px;margin:0 0 12px;font-size:clamp(1.85rem,4vw,2.9rem);letter-spacing:-.045em}.content>p,.laptop-guide>div>p{max-width:750px;margin:0;color:var(--muted);line-height:1.75}.step-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:16px;margin-top:31px}.step-card{position:relative;padding:25px;overflow:hidden;border:1px solid var(--border);border-radius:21px;background:rgba(255,255,255,.86);box-shadow:0 12px 34px rgba(53,49,110,.06)}.step-number{display:grid;width:39px;height:39px;margin-bottom:38px;place-items:center;border-radius:12px;color:var(--primary);background:rgba(108,92,231,.1);font-size:.73rem;font-weight:900}.step-card:after{content:"";position:absolute;width:90px;height:90px;top:-42px;right:-34px;border:16px solid rgba(108,92,231,.045);border-radius:50%}.step-card h3{margin:0 0 8px;font-size:1rem}.step-card p{margin:0;color:var(--muted);font-size:.83rem;line-height:1.65}
.laptop-guide{display:grid;grid-template-columns:.92fr 1.08fr;gap:45px;align-items:center}.clean-list{display:grid;gap:11px;padding:0;margin:23px 0 0;list-style:none}.clean-list li{display:flex;gap:10px;color:#50536c;font-size:.87rem;line-height:1.55}.clean-list li:before{content:"";width:8px;height:8px;flex:0 0 auto;margin-top:7px;border-radius:50%;background:var(--accent);box-shadow:0 0 0 5px rgba(0,194,168,.1)}.laptop-visual{display:grid;grid-template-columns:1fr 34px 1fr;align-items:center;padding:24px;border:1px solid var(--border);border-radius:25px;background:linear-gradient(145deg,#fff,#f5f3ff);box-shadow:0 18px 48px rgba(53,49,110,.09)}.visual-bad,.visual-good{text-align:center}.visual-bad>span,.visual-good>span{display:inline-block;margin-bottom:16px;padding:6px 9px;border-radius:99px;color:#71748a;background:#eeeef4;font-size:.64rem;font-weight:850;text-transform:uppercase}.visual-good>span{color:#067969;background:rgba(0,194,168,.11)}.mini-laptop{position:relative;width:102px;height:67px;margin:0 auto 19px;border:5px solid #52516c;border-radius:7px;background:linear-gradient(145deg,#ebe8ff,#bcb5ee)}.mini-laptop:after{content:"";position:absolute;width:120px;height:6px;right:-14px;bottom:-10px;border-radius:2px 2px 7px 7px;background:#66647f}.raised-laptop{position:relative;padding-bottom:25px}.raised-laptop i{position:absolute;width:53px;height:25px;right:calc(50% - 27px);bottom:21px;border-right:4px solid #8a88a1;border-left:4px solid #8a88a1;transform:skew(-8deg)}.raised-laptop b{position:absolute;width:82px;height:10px;right:calc(50% - 41px);bottom:0;border:2px solid #6b6982;border-radius:3px;background:#eeeefa;box-shadow:51px 1px 0 -2px #e1e0ee}.visual-bad small,.visual-good small{display:block;color:var(--muted);font-size:.66rem;line-height:1.45}.visual-arrow{color:var(--primary);font-size:1.3rem;font-weight:900}.wellness-note{grid-column:1/-1!important;max-width:none!important;margin-top:4px!important;padding:14px 16px;border-left:3px solid var(--accent);border-radius:0 12px 12px 0;background:rgba(0,194,168,.07);font-size:.76rem}
.faq{display:grid;gap:11px;margin-top:28px}.faq details{border:1px solid var(--border);border-radius:16px;background:rgba(255,255,255,.83);box-shadow:0 8px 25px rgba(53,49,110,.045)}.faq summary{position:relative;padding:18px 50px 18px 19px;cursor:pointer;font-size:.87rem;font-weight:800;list-style:none}.faq summary::-webkit-details-marker{display:none}.faq summary:after{content:"+";position:absolute;top:50%;right:19px;color:var(--primary);font-size:1.2rem;transform:translateY(-50%)}.faq details[open] summary:after{content:"-"}.faq p{margin:0;padding:0 19px 19px;color:var(--muted);font-size:.82rem;line-height:1.7}.try-head{display:flex;align-items:flex-end;justify-content:space-between;gap:20px;margin-bottom:25px}.try-head h2{margin:0 0 7px;font-size:clamp(1.65rem,4vw,2.5rem);letter-spacing:-.04em}.try-head p{margin:0;color:var(--muted)}.try-head>a{flex:0 0 auto;color:var(--primary);font-size:.82rem;font-weight:800}.try-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:15px}.try-card{display:flex;min-height:120px;align-items:center;gap:14px;padding:20px;border:1px solid var(--border);border-radius:19px;background:#fff;box-shadow:0 10px 30px rgba(53,49,110,.06);transition:.22s}.try-card:hover{transform:translateY(-4px);border-color:rgba(108,92,231,.25);box-shadow:0 16px 35px rgba(53,49,110,.1)}.try-icon{display:grid;width:45px;height:45px;flex:0 0 auto;place-items:center;border-radius:13px;color:var(--primary);background:rgba(108,92,231,.1);font-size:.68rem;font-weight:900}.try-card strong,.try-card span span{display:block}.try-card strong{font-size:.83rem}.try-card span span{margin-top:5px;color:var(--muted);font-size:.7rem;line-height:1.45}.toast{position:fixed;z-index:100;right:20px;bottom:20px;max-width:300px;padding:13px 16px;border-radius:13px;color:#fff;background:#29283f;box-shadow:0 16px 40px rgba(31,31,52,.25);font-size:.8rem;font-weight:750;opacity:0;pointer-events:none;transform:translateY(12px);transition:.25s}.toast.show{opacity:1;transform:translateY(0)}.confetti{position:fixed;z-index:99;width:8px;height:14px;top:-20px;border-radius:2px;pointer-events:none;animation:confetti-fall 1.6s ease-in forwards}
@keyframes completion-pop{from{opacity:0;transform:scale(.96) translateY(8px)}}@keyframes confetti-fall{to{opacity:0;transform:translate3d(var(--drift),105vh,0) rotate(620deg)}}@media(max-width:960px){.checklist-shell{grid-template-columns:1fr}.setup-stage{border-right:0;border-bottom:1px solid var(--border)}.desk-scene{height:400px}.laptop-guide{grid-template-columns:1fr}.try-grid{grid-template-columns:1fr}.try-card{min-height:0}.step-grid{grid-template-columns:1fr}.step-number{margin-bottom:20px}}@media(max-width:620px){.ergo-main{padding-top:30px}.intro h1{font-size:clamp(2.7rem,16vw,4.2rem)}.setup-stage,.checklist-panel{padding:24px 18px}.stage-head,.panel-head{align-items:flex-start}.panel-head{flex-direction:column}.panel-actions{align-self:stretch}.text-button{justify-content:center;flex:1}.desk-scene{height:365px}.monitor-zone{transform:translateX(-44%) scale(.9)}.monitor-zone.ready{transform:translateX(-44%) translateY(-3px) scale(.9)}.desk{right:20px;left:20px}.chair-zone{left:18px}.movement-zone{right:5px}.plant{right:23px}.filter-row{display:grid;grid-template-columns:1fr 1.35fr 1fr}.filter-row button{padding:0 6px}.check-group{padding-inline:12px}.check-group legend>span:last-child{align-items:flex-start;flex-direction:column;gap:3px}.content-section{padding:58px 0}.laptop-visual{grid-template-columns:1fr;gap:23px}.visual-arrow{transform:rotate(90deg)}.try-head{align-items:flex-start;flex-direction:column}.score-ring{width:72px}}@media(prefers-reduced-motion:reduce){*,*:before,*:after{scroll-behavior:auto!important;animation-duration:.01ms!important;animation-iteration-count:1!important;transition-duration:.01ms!important}}@media print{.site-header,.intro,.panel-actions,.filter-row,.setup-stage,.content-section,footer,.toast{display:none!important}.ergo-main{padding:0}.container{width:100%}.checklist-shell{display:block;border:0;box-shadow:none}.checklist-panel{padding:0;background:#fff}.check-group[hidden]{display:block!important}.check-item[hidden]{display:flex!important}.check-group{break-inside:avoid;margin-bottom:12px;box-shadow:none}.check-item{padding-block:9px}.progress-track{display:none}}